Sunday, May 17, 2009

Menu Plan Monday – Low Carb

menuplan monday

Randy and I will be continuing with a low carb diet this week. 

Monday -

     Breakfast – ham and eggs

     Snack – sugar free icee

     Lunch – tuna and salad

     Tea -   sugar free jello

     Dinner – baked chicken, broccoli and cheese

Tuesday -

     Breakfast – southwestern omlet

     Snack – slim jims

     Lunch -  chili cheese dogs without the bun, pickles, salad

     Tea – turkey rollups

     Dinner – chicken fajitas, salad

Wednesday -

     Breakfast -  sausage and eggs

     Snack – Carb Smart Ice Cream

     Lunch –bunless cheese burgers, pickles, salad

     Tea – String Cheese Sticks

     Dinner – steak, green beans, sugar free jello

Thursday -

      Breakfast – bacon and eggs

     Snack – pork skins

     Lunch – meat loaf, green beans

     Tea – sugar free jello

     Dinner – Tilapia, salad

Friday -

     Breakfast –cheese omlet

     Snack – dill pickles

     Lunch – meat balls, green beans

     Tea – Deviled eggs

     Dinner – grilled chicken, salad

Saturday -

      Breakfast – ham and eggs

     Snack – carb smart ice cream

     Lunch – Turkey breast, salad

     Tea – meat and cheese rollups

     Dinner – Baked Salmon, broccoli and cheese

Sunday -

     Breakfast – bacon and eggs

     Snack –  Sugar free Icee

    Lunch – Cobb Salad

     Tea – Low Carb peanut butter cookies

     Dinner – Pork chops, salad

No comments:

Post a Comment

Blog Widget by LinkWithin