1. Bible Study/ Devotionals - My goal is to read the Bible for 30 minutes each morning, followed by 30 minutes of scripture memory and a 30-60 minute prayer walk. I also plan to read the Bible for 30 minutes before bed each night. As I family, we will read a Psalm and a Proverb at breakfast, 1-2 chapters of the Old Testament at lunch, and 1-2 chapters of the New Testament at dinner.
2. Cleaning - Do my daily routines and daily focus cleaning.
Mon. -playroom, back side porch, backyard
Tues - kitchen, back deck, backyard
Wed - Dining and living rooms, front porch, front yard
Thurs - Bedrooms, side porch, left side yard
Fri - Bath, right side yard
3. Train them up – work on first time obedience with John Charles
4. Exercise - 15 minute aerobic activity after each meal
Mon- Arms
Tues - Abs
Wed- Hips
Thurs - Thighs
Fri – Abs
5. Menu Plan
Monday -
Breakfast – oatmeal, fresh fruit
Snack – yogurt
Lunch – ravioli , buttered bread, mandarin oranges
Tea – cake
Dinner – tilapia, pasta salad, green beans, rolls, cheese cake
Tuesday -
Breakfast – sausage biscuits, fresh fruit
Snack –peanut butter crackers
Lunch – tuna on lettuce, saltines, peaches
Tea – pudding
Dinner – tacos, black beans, yellow rice
Wednesday -
Breakfast –cheese toast, fresh fruit
Snack – crackers with cheese
Lunch – chili dogs, baked beans pineapple
Tea – popcorn
Dinner – sub sandwiches, chips, pickles
Thursday -
Breakfast – cereal , fresh fruit
Snack – strawberry muffins
Lunch – mini pizzas, peaches
Tea – blueberry muffins
Dinner – baked salmon, grits, corn, salad
Friday -
Breakfast – sausage biscuits, fresh fruit
Snack – popcorn
Lunch – baked chicken, cheesy broccoli and rice, grapes
Tea- pudding
Dinner – lasagna, breadsticks, salad
Saturday -
Breakfast - cinnamon rolls
Snack – ice cream
Lunch – grilled hamburgers, corn, baked beans, watermelon
Dinner – homemade pizza, fries, sald
Sunday -
Breakfast – cereal, fresh fruit
Lunch - eat out
Dinner – omelet, hash browns, fruit.
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