Monday, May 3, 2010

Monday Meanderings

1.  Bible Study/ Devotionals - My goal is to read the Bible for 30 minutes each morning, followed by 30 minutes of scripture memory and a 30-60 minute prayer walk.  I also plan to read the Bible for 30 minutes before bed each night.  As I family, we will read a Psalm and a Proverb at breakfast, 1-2 chapters of the Old Testament at lunch, and 1-2 chapters of the New Testament at dinner. 

2.  Cleaning - Do my daily routines and daily focus cleaning.

  Mon. -playroom, back side porch, backyard

  Tues - kitchen, back deck, backyard

  Wed - Dining and living rooms, front porch, front yard

  Thurs - Bedrooms, side porch, left side yard

  Fri - Bath, right side yard

3.  Train them up – work on taking on responsibility without having to be told 

4.  Exercise - 15 minute sugar burn after each meal

     Mon- Arms

     Tues - Abs

     Wed- Hips

     Thurs - Thighs

    Fri - Abs

5.  Menu Plan

menuplan

Monday -

     Breakfast – Cereal, strawberries

     Snack – chocolate pudding

     Lunch – Hamburger steak, beans, potatoes, strawberries

     Tea – peanut butter crackers

     Dinner – Spaghetti, salad

Tuesday -

     Breakfast –  oatmeal or grits 

     Snack – almonds and juice

     Lunch – hamburger helper, green beans, peaches

     Tea - popcorn

     Dinner – mexican lasagna , yellow rice, salad

Wednesday -

     Breakfast – Cheese toast

     Snack - yogurt

     Lunch – Chili pie, oranges

     Tea – chocolate oatmeal balls

     Dinner – grilled cheese sandwiches, tomato soup

Thursday -

     Breakfast – cereal

     Snack –cookies

     Lunch – Raviolli, peas, carrots and apples

     Tea – pudding

     Dinner – Sausage, eggs, biscuits, fruit

Friday -

     Breakfast – waffles, strawberries

     Snack – nacho chips and cheese

     Lunch - fish sticks, corn, carrots, biscuits

     Tea- yogurt

     Dinner – chicken parmesean  , garlic bread, salad

Saturday -

     Breakfast - cinnamon rolls

     Snack - ice cream

     Lunch – sloppy joes, chips, grapes

     Dinner - Pizza, french fries, baked beans, salad

Sunday -

     Breakfast - cereal

     Lunch -  chicken and dumplings, homemade bread, salad

     Dinner – sandwiches, chips

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