Sunday, June 22, 2008

Monday Meanderings

monday meanderings

1.  Bible Study/ Devotionals - My goal is to read the Bible for 30 minutes each morning, followed by 30 minutes of scripture memory and a 30-60 minute prayer walk.  I also plan to read the Bible for 30 minutes before bed each night.  As I family, we will read a Psalm and a Proverb at breakfast, 1-2 chapters of the Old Testament at lunch, and 1-2 chapters of the New Testament at dinner. 

2.  Cleaning - Do my daily routines and daily focus cleaning.

  Mon. -playroom, back side porch, backyard

  Tues - kitchen, back deck, backyard

  Wed - Dining and living rooms, front porch, front yard

  Thurs - Bedrooms, side porch, left side yard

  Fri - Bath, right side yard

3.  Train them up - work on obeying the first time they are told

4.  Exercise - 15 minute sugar burn after each meal

     Mon- Arms

     Tues - Abs

     Wed- Hips

     Thurs - Thighs

    Fri - Abs

5.  Menu Plan

menuplan

Monday -

     Breakfast - Sausage, eggs, peaches

     Snack - peanut butter crackers

     Lunch - Tuna helper, peas, carrots, pineapple

     Tea - strawberry sandwiches

     Dinner - Salisbury steak, mashed potatoes with gravy, rolls, salad

Tuesday -

     Breakfast - Salmon patties, toast, strawberries

     Snack - yogurt with granola

     Lunch - Ravioli, salad, peaches

     Tea - jello

     Dinner - cheese quesadillas, black beans, salad

Wednesday -

     Breakfast - cheese toast, apples

     Snack - pudding

     Lunch - corn dogs, baked beans, french fries, apples

     Tea - english muffins, mixed fruit

     Dinner - tuna sandwiches, pasta salad, strawberries

Thursday -

     Breakfast - yogurt and granola

     Snack - almonds and grape juice

     Lunch - chicken pot pie, oranges

     Tea - blueberry muffins

     Dinner - Tilapia, green beans, grits, salad

Friday -

     Breakfast - oatmeal and raisins

     Snack - yogurt pop

     Lunch - fish sticks, corn, carrots, biscuits

     Tea- strawberry shortcake

     Dinner - eat out

Saturday -

     Breakfast - cinnamon rolls

     Snack - ice cream

     Lunch - hot dogs, baked beans, onion rings

     Dinner - Pizza, salad

Sunday -

     Breakfast - cereal

     Lunch - crockpot meal, bread, salad

     Dinner - leftovers

1 comment:

  1. I wanna come to your house on Thursday for supper! Love Tilapia!!!!!!!!

    ReplyDelete

Blog Widget by LinkWithin